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Showing posts from April, 2020

Making the Most ... by Exercise?

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We're all struggling with less activity. I guess I need to move a little more. I'm not a big exercise guy.  I never liked going to the gym or working out or running just for the fun of it.  It was never, well, fun. I like sports.  I played hockey twice a week this winter, which was fantastic.  I coach school basketball.  That's fun. Any "working out" I do is merely for one reason: To make me better at hockey.  Faster skating.  But it's pretty rare.  Like commercials during Netflix.  Like unopened bags of cookies in my cupboard right now. But then I saw the Connor McDavid Workout ... I could be fast like Connor! Knowing that I needed to do something, and that hockey season is only 5 months away (really?), I decided to try. I'm thankful that it doesn't include any fancy gym equipment, because I don't have any, and I don't know how to use it anyway. Gyms look like they were put together by NASA these days. Keep it simple. H...